Rich in healthy fats and antioxidants, it lowers inflammation and the risk of chronic diseases.
High in antioxidants, especially polyphenols, which protect against heart disease and premature aging.
Omega-3 fats support heart health and skin barrier, while astaxanthin and protein aid skin strength and repair.
Flavanols act as antioxidants, potentially improving skin health, though more research is needed.
Nutrient-rich and packed with antioxidants, carotenoids, and vitamin C, promoting skin protection and renewal.
Rich in antioxidants and omega-3s, they support healthy skin membrane and hydration.
Loaded with antioxidants, they aid skin repair and fight sun-related damage.
High in heart-healthy fats and antioxidants, they maintain healthy skin membrane and counter free radicals.
Lycopene provides some protection against UV rays and potential skin benefits.
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